by lindsaycoats | Mar 25, 2025 | Therapy
Understanding Cravings and Food Noise: The Physiological, Mental Health, and Behavioral Insights Cravings and food noise are experiences many of us face regularly. Whether it is a sudden urge for chocolate, an intense desire to snack, or persistent thoughts about food...
by lindsaycoats | Mar 25, 2025 | Blogs, Therapy
Somatic Therapy: A Comprehensive Guide to Healing the Mind and Body In today’s fast-paced world, mental health is more important than ever. Traditional therapies often focus on the mind, but what if the key to mental well-being lies in the connection between...
by lindsaycoats | Mar 25, 2025 | Couples/Marriage, Grief
Understanding the Grief of Miscarriage: Coping, Healing, and Moving Forward Experiencing a miscarriage is one of the most devastating and emotionally overwhelming experiences a person can go through. The grief associated with losing a pregnancy can be deeply felt, not...
by lindsaycoats | Mar 25, 2025 | Grief
Navigating the Complex Grief of Losing a Parent: A Journey Through Childhood and Adulthood Losing a parent is one of life’s most profound and difficult experiences. Whether you’re a child or an adult, the impact of such a loss can be overwhelming. The grief that...
by lindsaycoats | Mar 25, 2025 | ADHD
Parenting with ADHD: A Guide for Adults with ADHD Raising Kids with ADHD Parenting is a challenge for any adult, but when you have ADHD and are raising a child with ADHD, the journey can feel overwhelming at times. Attention-deficit hyperactivity disorder (ADHD) is a...
