by lindsaycoats | Mar 25, 2025 | Trauma
Understanding the Link Between Trauma, PTSD, and Disordered Eating: The Connection to Binge Eating Disorder and Mental Health Treatment Trauma and mental health disorders are intricately connected, often leading individuals down a path of complex emotional and...
by lindsaycoats | Mar 25, 2025 | Anxiety
Understanding People-Pleasing Traits and Their Impact on Mental Health and Relationships People-pleasing is a common behavior pattern that can have profound effects on an individual’s mental health and relationships. While the desire to make others happy may...
by lindsaycoats | Mar 25, 2025 | Blogs, Pain Management
Understanding Self-Compassion: A Path to Healing and Personal Growth Self-compassion is a transformative practice that involves treating yourself with the same kindness, understanding, and support that you would offer to a loved one in times of struggle. Unlike...
by lindsaycoats | Mar 25, 2025 | ADHD
Understanding Time Blindness and Time Management Difficulties: Causes, Impact, and Mental Health Treatment Solutions Time blindness and time management challenges are terms that are often used in discussions about productivity and mental health, but many don’t fully...
by lindsaycoats | Feb 19, 2025 | Blogs, Work Conflicts
Navigating Workplace Conflicts How Mental Health Therapy Can Improve Workplace Relationships and Boost Productivity Workplace conflicts are an inevitable part of any professional environment, and navigating them effectively is crucial for maintaining both personal...
