Posttraumatic Stress Disorder (PTSD)

Posttraumatic Stress Disorder (PTSD) Counseling Posttraumatic Stress Disorder (PTSD) can occur after exposure to actual or threatened death, serious injury, or sexual violence in one or more of the following ways: Directly experiencing the actual traumatic event...
Social Anxiety Disorder (Social Phobia)

Social Anxiety Disorder (Social Phobia)

Social Anxiety Disorder (Social Phobia) Counseling Social Anxiety is an irrational anxiety or fear of social interactions. It is characterized by excessive fear, discomfort, anxiety, and self-consciousness in social settings. Common triggers may include eating in...
Sleep

Sleep

Insomnia Therapy What is Insomnia? Insomnia is difficulty initiating, maintaining sleep (frequently awakening at night, or problems returning to sleep), and early-morning awakening. The sleep difficulty occurs at least 3 nights per week and has been lasting for the...
Panic Attacks and Panic Disorder

Panic Attacks and Panic Disorder

Panic Attacks and Panic Disorder Counseling Panic attacks is an abrupt intense fear or discomfort that reaches a peak within less than 10 minutes and includes 4 of the following: Palpitations, pounding heart, or accelerated heart rate Chest pain or discomfort...
What Is Obsessive-Compulsive Disorder?

What Is Obsessive-Compulsive Disorder?

OCD Therapy Obsessive-Compulsive Disorder (OCD) is characterized by intrusive thoughts coupled with repetitive behaviors that are often time consuming and distressful to the individual. The individual recognizes the obsessive thoughts are excessive or unreasonable and...