by lindsaycoats | Mar 25, 2025 | Blogs, Pain Management
Understanding Self-Compassion: A Path to Healing and Personal Growth Self-compassion is a transformative practice that involves treating yourself with the same kindness, understanding, and support that you would offer to a loved one in times of struggle. Unlike...
by lindsaycoats | Feb 19, 2025 | Pain Management, Therapy
Understanding Anger Management: Symptoms, Challenges, and Effective Treatment Anger is a natural emotion that everyone experiences at some point, but when it becomes uncontrollable or frequent, it can negatively impact your health, relationships, and overall...
by lindsaycoats | Jul 10, 2020 | Anxiety, Grief, Pain Management
Seasonal Affective Disorder (SAD) Counseling What is Seasonal Affective Disorder (SAD)? Seasonal Affective Disorder typically begins in fall and lasts throughout the winter with remission starting in spring and lasts throughout the summer. This disorder occurs more...
