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Winter Mental Health: Understanding and Managing Seasonal Challenges

Winter Mental Health: Understanding and Managing Seasonal Challenges

by googleadmin | Jan 28, 2026 | Blogs, Counseling Services, Therapy

Winter brings shorter days, colder temperatures, and fewer hours of sunlight, which can affect mood, energy, and overall mental health. For many individuals, these changes can trigger or worsen seasonal mental health challenges, including depression, anxiety, and...
Winter Mental Health for Children and Teens: Understanding and Supporting Seasonal Challenges

Winter Mental Health for Children and Teens: Understanding and Supporting Seasonal Challenges

by googleadmin | Jan 21, 2026 | Blogs, Counseling Services, Kids and Teens, Therapy

Winter can be a challenging season for children and teens. Shorter days, colder temperatures, and reduced sunlight can affect mood, energy, and overall mental well-being, sometimes leading to seasonal depression, anxiety, or behavioral changes. At Rosecrans &...
Understanding Asexuality: Identity Exploration, Mental Health, and Support

Understanding Asexuality: Identity Exploration, Mental Health, and Support

by googleadmin | Jan 14, 2026 | Blogs, Counseling Services, LGBTQIA+, Therapy

What Is Asexuality? Asexuality is a sexual orientation defined by experiencing little or no sexual attraction to others. Asexual (often called “ace”) individuals may still experience romantic attraction, emotional intimacy, and meaningful relationships. Asexuality...
Domestic Violence in Same-Sex Relationships: Signs, Impact, and Paths to Healing

Domestic Violence in Same-Sex Relationships: Signs, Impact, and Paths to Healing

by googleadmin | Jan 13, 2026 | Blogs, Counseling Services, Couples/Marriage, LGBTQIA+, Therapy

Understanding Domestic Violence in Same-Sex Relationships Domestic violence (also called intimate partner violence or IPV) can occur in any relationship, regardless of gender identity or sexual orientation. Yet domestic violence in same-sex relationships is often...
Infertility and Mental Health: Coping with the Emotional Impact and Finding Support

Infertility and Mental Health: Coping with the Emotional Impact and Finding Support

by googleadmin | Jan 12, 2026 | Anxiety, Blogs, Counseling Services, Couples/Marriage, Grief, Therapy

Infertility and Mental Health: Understanding the Emotional Toll Infertility is often described as an invisible loss—one that can quietly and profoundly impact mental health. While medical treatments tend to focus on physical outcomes, the emotional consequences of...
Understanding PANS and PANDAS: Diagnosis, Symptoms, and Mental Health Treatment

Understanding PANS and PANDAS: Diagnosis, Symptoms, and Mental Health Treatment

by googleadmin | Jan 9, 2026 | Blogs, Counseling Services, Therapy

PANS and PANDAS are complex and often misunderstood conditions that can have a sudden and significant impact on a child’s mental health, behavior, and functioning. Families are frequently left searching for answers as symptoms appear rapidly and may seem to come “out...
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